Category: First & Jenn
-
First & Jenn Morning Coffee: Get the Little Treat. Life Is Too Short.
Somewhere along the way, we decided joy had to be earned. No coffee unless you finish the work. No candle unless the house is spotless. No little treat until everything is perfect. That’s exhausting. The little treat isn’t about indulgence. It’s about permission. It’s saying life doesn’t need to be miserable to be productive. A…
-
First & Jenn Morning Coffee: Everyone Needs an Alter Ego
There are days when motivation is nowhere to be found. Confidence is quiet. Self-doubt is loud. That’s when the alter ego steps in. An alter ego isn’t fake. It’s intentional. It’s the version of you who does the thing anyway. The one who speaks clearly, walks taller, finishes what she starts. You don’t need to…
-
First & Jenn Morning Coffee: Psychological Desk Decor Tips for a Calmer Brain
Your desk is not just a workspace. It’s a psychological environment. Every extra object is a micro decision. Every pile is visual noise. Your brain notices even when you think you don’t. Minimalism isn’t about aesthetic perfection. It’s about reducing stress you didn’t realize you were carrying. A clean surface gives your mind room to…
-
First & Jenn Morning Coffee: The Delulu Morning Routine That Actually Helps
I used to roll my eyes at “morning routines.” The cold showers. The journaling. The manifestation talk that feels one step away from pretending your problems don’t exist. Then I realized something. Discipline doesn’t show up when life is calm. It shows up when you do the thing you don’t want to do first. That’s…
-
First & Goal Series: The Real Reset (Beyond Aesthetics)
*Author’s Note: Starting next week, the First & Goal series will be available to PAID subscribers only. Please consider subscribing to continue reading the series.* Every January brings the same message: start over.New habits. New routines. New version of yourself. And every year, by the time the calendar flips a few weeks forward, most of…
-
First & Jenn’s January Picks
Each month, I’m going to give you my top picks for what I’m reading, listening to, and watching. Feel free to follow along. Mindset / Lesson / What Life Taught Me Change your mindset about failure and view it as a positive thing. I basically heard this piece of advice through a drunken card game…
-
First & Jenn Morning Coffee: Dear December, I’m Coming in Softer, Not Smaller
Dear December, I’m not rushing into you this time. I’m not sprinting to the finish line or trying to prove that I did enough this year. I’m walking in slowly, quietly, with intention. This time, I want peace to be the priority. This year taught me how loud the world can get when you forget…
First & Jenn 