Eagles offensive tackle Lane Johnson is one tough guy. The 6’6, 325-pound bear has swallowed up opposing defenses last season to help get the team back to another Super Bowl. He has incredible skill and power in the game that makes him one of the better offensive lineman in the league.

His toughness is off the field, too. Johnson, who became open about his struggles with mental illness, regularly advocates for mental health awareness and action.

The NFL Twitter highlighted just one thing Johnson does to discuss mental health advocacy.

On Mondays, Eagles OT @lanejohnson65 often shares advice and insight on mental wellness, and advocates for vulnerability and courage in the mental health space.

His message impacts players, NFL fans and beyond. Thank you, Lane.💚#MentalHealthAwarenessMonth pic.twitter.com/Cqjg0BHfXF

— NFL (@NFL) May 10, 2023

In a #MentalHealthMonday Twitter series, Johnson offers bits of advice and insight when it comes to mental health. He discusses topics ranging from vulnerability to “attacking the monster.”

You have to attack the monster before it keeps building and building! 🗣️#MentalHealthMonday #PaveTheLane

— Lane Johnson (@LaneJohnson65) April 24, 2023

Johnson spent this offseason discussing his mental health journey and inspiring others to be forward about the topic as well. This past week, Johnson spoke at a local Jewish family service facility with NBC Sports Philadelphia reporter, John Clark emceeing.

Lane Johnson is incredibly inspiring speaking about his anxiety & depression issues to encourage others to speak up and get help

I was honored to emcee an event where Lane spoke to the Jewish Family and Children’s Service of Greater Philadelphia for Mental Health Awareness Month pic.twitter.com/V0PINs5P4o

— John Clark (@JClarkNBCS) May 8, 2023

Johnson’s athleticism on the field is inspiring, but his incredible work off the field to continue advocating for mental health awareness is equally as important.